Health Unit issues cold weather warning

Hastings Prince Edward Public Health (HPEPH) is issuing a cold weather health warning to remind residents of Hastings and Prince Edward Counties to take precautions as the winter temperature drops this evening and into tomorrow. Cold temperatures can lead to health complications such as wind burn, frostbite and hypothermia.

A cold weather health warning is issued when the temperature reaches -25°C or lower without wind chill or -28 or colder with wind chill. If the temperature continues to drop HPEPH will issue the following:

Cold weather can negatively affect health at even mild temperatures. The risk of health impacts increases as temperatures get colder. While cold weather is a risk for everyone, not everyone is equally at risk. People who are at a higher risk include:

• People experiencing homelessness;
• People living in homes that are poorly insulated (with no heat or power);
• People who work or exercise outside;
• People with certain medical conditions and certain medications;
• Infants (under 1 year); and
• Seniors (65 years or older)

Protect yourself from extreme cold with the following tips:

• Whenever possible, wear clothing that will protect you from the cold including warm socks, gloves, hat and scarf;
• Dress in layers with a wind resistant outer layer;
• Keep moving (especially hands and feet) to keep blood flowing and maintain body heat;
• Avoid alcohol before going out in the cold (it can confuse your body into thinking you are not as cold as you are);
• Be up-to-date on the weather conditions, wind chill alerts and extreme weather warnings;
• Consider wearing sunglasses, lip balm and sunscreen (face mask and goggles to protect from windburn);
• Winterize your home by checking your heating system and sealing all cracks and drafts;

For information on the status of the Cold Alert visit www.weather.gc.ca.