Go with your gut.
That’s the message Pyramid Ferments owners Jenna Empey and husband Alex Currie have been spreading through the region for years with their sauerkraut, kimchi and brine products made out of Prince Edward County.
Empey said they are hoping it’s one the public will bite into at the first annual Ontario Fermentation Festival at the Crystal Palace in Picton on August 19.
“Gut health is so important,” said Empey.
Empey says the day long celebration of the Ontario Fermentation community has something for everyone. There will be a fermented farmers’ market with over 40 artisan and farm vendors, food vendors, a beer garden, workshops and guest speakers. There is even cabbage bowling.
The event gets underway at 10 a.m. and runs until 5 p.m. Admission is $8 with kids under 12 free.
Visit http://www.ontariofermentationfest.com for more details.